Plagued by insomnia, sleep apnea, long hours and unnatural work shifts, 50 to 70 million Americans suffer from sleep disorders.
While unhealthy, poor sleep habits also impact worker safety. Workers experiencing sleep problems are 1.6 times more likely to be injured on the job and represent 13 percent of work injuries.
Eastern Kentucky University created an infographic showing just how dangerous sleep disorders can be and offers tips on how to cut down on sleep problems.Voice your opinion!
Voice your opinion!