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The latest occupational health news and workplace health management information, research and best practices, with coverage including ergonomics and musculoskeletal disorders, workplace wellness, occupational health, obesity and more.

EHS Today Takes Workplace Wellness to a Whole New Level

  • Jan 12, 2017
    Commentary

    EHSFIT: Finding Time for Fitness

    Get up. Let the dogs out. Make coffee. Figure out breakfast. Shower. Commute. Work. Run. Home. Clean the house. Find time for friends and family. From the time I wake up in the morning to the time I get to the office, two-and-a-half to three hours of the day already is gone. Deadlines. Commute home. Dinner.  Friends? Cleaning. Sleep. Finding time for fitness can be hard. Juggling obligations and prioritizing things that need to get done can be difficult. So, where do I find 8 to 10 hours per week to run? The simple answer is I don’t....More

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